Aquatic exercise has many health benefits, such as improved heart health, reduced stress, and increased endurance and muscle strength. Exercising in water is a great way to add physical activity to the lives of our young adults with special needs.
Mondays from 9:30 am to 10:30 am
Every Monday our young adults with special needs are included in the choir's class and rehearsals.
Some of the benefits of this class are:
Mondays from 12:30 to 2:00 pm
This is a percussion ensemble group which is designed to serve as a therapeutic session for each of the participants of our program.
Tuesdays from 10:00 to 11:00 am .
As a part of our life skills program our staff and volunteers take the young adults with special needs to different locations by walking distance in our community.
Tuesdays from 12:45 pm to 1:45 pm
As part of our social skills and physical improvement program our young adults with special needs are included in Zumba classes. These classes are:
Wednesdays & Fridays form 9:30 am to 10:30 am.
As part of our social skills improvement program, our Illuminators participate in pool game activities with the center's community members.
Wednesdays & Fridays form 9:30 am to 10:30 am.
Every Wednesday our young adults with special needs are included in all the community special events. These activities help them improve their social skills.
Wednesdays from 12:00 pm to 2:00 pm
On the first Friday of the month we have a special friendship lunch to celebrate love and happiness.
1st Friday of each month
As part of our life skills program, we offer our Illuminators a cooking class once a month.
2nd Friday of each month
Once a month our Illuminators are taken to different places of interest chosen by them. This is part of our social skills development program.
3rd Friday of each month
“We know you have a lot of choices when it comes to donating, and we are so grateful that you chose to donate to our cause of empower young adults with special needs. Thank you for your generosity and support!
Music, Movement & Freedom is Illuminate Heart‘s music project. It is based on developing a percussion ensemble group which is designed to serve as a therapeutic session for each of the participants of our program. Join us on Tuesdays from 10:00 to 11:00 am .
At Illuminate Heart, we are dedicated to provide superior quality services: